Does the
practice of "saying affirmations" really work?
We've all
heard about using affirmations as part of our personal growth. But have you
ever tried them? Most people who have tried using affirmations have done so
with mixed results. Some people have trouble with affirmations because
affirmations sometimes "feel like a lie". And frankly, a lot of people feel that they
just don't work at all. But using affirmations is one of those teachings that
just don’t seem to go away. A lot of people still believe in them and many
respected speakers still preach the use of them.
But there
are still some big questions about using affirmations:
1. If
they do work, why don't they work all the time?
2. Is
there a proper way to "say" them?
3. How
long do I have to wait for what I'm affirming to show up?
Well, I
want to clear away some of the fog about using affirmations.
WHAT'S SO
GREAT ABOUT AFFIRMATIONS?
o Affirmations can be used to destroy bad habits and
create good ones.
o Affirmations can help you be clear and stay
focused.
o Affirmations can help you speed up the progress on
your goals.
o Affirmations can keep you balanced and calm.
o Affirmations can help you live the life you want.
o Affirmations can change your life.
The key
is that you really need to know how to use them. It is important to first understand what
affirmations are really all about. In a
nutshell, affirmations are everything you think, say, believe, feel and do. So
if you've ever recited affirmations that just didn't happen in your life, it's
because there is some conflict between what you are saying and who you believe
you are.
Once you
come to an understanding of what affirmations are, you need to know how they
work. I don't have enough room in this article to explain it all, but
understand that our affirmations directly relate to our energy. Our energy
directly relates to the Universe. The Universe relates back to us. So in other
words, our affirmations work based on, (again), who we are.
You see,
the affirmations really have no power in the Universal plan of things; it is
you that has all the power. Affirmations are simply a tool; a tool for
influencing you. And you through your energy and your actions, influence the
Universal flow as it relates to your own life.
Affirmations
are truly the key to getting yourself in line with what you desire and need in
life. When used properly, they change the way you think. They change the way
you look at things, at yourself, your problems, your hopes and your dreams.
Once you change the way you think, feel and believe, you can then take the
suitable action to manifest your desires. And when you become in agreement with
your affirmations the things you are affirming begin to show up.
Affirmations
function in our lives whether we use them or not. If left unchecked, our
affirmations are whatever feelings, emotions and thoughts that are constantly
going on inside us. Those feelings, emotions and thoughts form our reality.
That explains why we wind up with things in our lives that we don't want, and
don't always get the things we do desire. So whether you believe in the power
of affirmations or not, they are already working in your life. That's why it is
wise to learn and use them properly.
SIX GUIDELINES IN USING AFFIRMATIONS EFFECTIVELY
1. First, take time to study what
they are and how and why they work.
2. Write your OWN affirmations or
ask someone’s help in creating one that suits your needs without creating wrong
side-effects.
3. Write them stated in a positive
and powerful way.
4. Narrate them with energy and
passion on a regular basis at least twice a day.
5. Develop a strong belief to
support your affirmations.
6. Live your affirmations.
Do
yourself one of the biggest favours of your life; learn about the power of
affirmations, and how to use them accurately. If you do, you will see your life
transform in ways that will pleasantly surprise and delight you.
Live in Light!
EL
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